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Sound
Therapies

Sound Therapy is the therapeutic use of sound waves and frequencies to support the body’s natural healing processes. These vibrations move through the connective tissues, nervous system, and energy field—helping to release blockages and restore harmony. Sound creates a gentle yet powerful pathway to deep relaxation, inner stillness, peace, and emotional balance.

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One-to-one treatments:

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“Set of tuning forks used in sound healing for vibrational therapy”

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Vibrational Energy Healing

– Tuning Forks

Tuning Fork Therapy is a gentle, non-invasive treatment that uses calibrated sound frequencies to promote deep relaxation and wellbeing. The vibrations work through the nervous system, tissues, and energy field, helping to release tension, shift stagnant energy, and restore equilibrium in both body and mind.

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Reiki

Reiki is a deeply calming, holistic therapy that supports healing by restoring balance across mind, body, and spirit. This gentle energy treatment encourages relaxation, detoxification, and emotional release. Reiki can help dissolve energetic blockages and promote a sense of calm, clarity, and connection.

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“Chakra colours representing energy centres used in reiki”

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Reiki Drum Journey

This beautiful technique combines the healing rhythm of the drum with Reiki energy, guiding you into an altered, meditative state where insights, guidance, and inner wisdom can arise. Clients often use this journeying process to explore personal questions, find clarity, or access deeper parts of themselves. It is always safe, and you remain fully in control.

 

Reiki Drum Healing Session

This powerful yet gentle technique uses the rhythmic beat of the drum to introduce Reiki energy into the energy field. It brings about deep relaxation, helps release long-held tensions, and supports the body in returning to a state of balance. The session typically includes 20 minutes of gentle drumming around the body, followed by hands-on Reiki to integrate the healing. The drum rhythm reminds the body of its optimal vibration.​

“Reiki drum used in one-to-one sound therapy for energy clearing and deep relaxation”

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Himalayan Bowls / Himalayan Massage

These beautifully resonant bowls produce soothing, vibrational tones that penetrate the body and energy field. The harmonious sounds help melt away stress, ease pain (especially in the back, shoulders, and neck), and promote a deep sense of wellbeing. The bowls are played around the body and can also be gently placed on the body during the session. You remain fully clothed and comfortable throughout.

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“Himalayan singing bowls used in therapeutic sound healing sessions”

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Crystal Bowls

Crystal Bowl Therapy uses pure, high-frequency tones to gently connect with the body at a cellular level. The sound waves work through the energy system and internal organs to support balance, clarity, and emotional release. It’s a calming, deeply restorative experience that can help you feel lighter and more aligned.​

“Crystal singing bowls used by Mandy during private sound therapy sessions in Daventry”

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Benefits of Sound Therapy

 

Sound Therapy can support a wide range of emotional, physical, and energetic concerns, including:

  • Anxiety and stress

  • Chronic pain

  • Depression or low mood

  • Emotional blockages

  • PTSD

  • Sleep issues and insomnia

  • Energy imbalance / Chakra clearing

  • Immune support

  • Deep relaxation and inner peace

  • Enhanced clarity and mental focus

 

Contraindications

Sound Therapy may not be suitable for:

  • Serious heart conditions

  • Women in the first trimester of pregnancy

  • People with sound-induced epilepsy

  • Those diagnosed with schizophrenia (unless permission from your medical practitioner)

  • Meniere’s Disease (inner ear)

  • Severe Osteoporosis

  • People fitted with pacemakers (unless permission from GP)

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